Journalwatch: Exercise Reduces Anxiety Through Galaninergic Dampening of the Locus Coeruleus

October 2, 2012

Psychotherapy

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Interesting looking review article if you’ve ever wondered why a good workout chills you out.  Natale R. Sciolino, Philip V. Holmes. Exercise offers anxiolytic potential: A role for stress and brain noradrenergic-galaninergic mechanisms Neuroscience & Biobehavioral ReviewsVolume 36, Issue 9, October 2012, Pages 1965–1984.

Abstract: Although physical activity reduces anxiety in humans, the neural basis for this response is unclear. Rodent models are essential to understand the mechanisms that underlie the benefits of exercise. However, it is controversial whether exercise exerts anxiolytic-like potential in rodents. Evidence is reviewed to evaluate the effects of wheel running, an experimental mode of exercise in rodents, on behavior in tests of anxiety and on norepinephrine and galanin systems in neural circuits that regulate stress. Stress is proposed to account for mixed behavioral findings in this literature. Indeed, running promotes an adaptive response to stress and alters anxiety-like behaviors in a manner dependent on stress. Running amplifies galanin expression in noradrenergic locus coeruleus (LC) and suppresses stress-induced activity of the LC and norepinephrine output in LC-target regions. Thus, enhanced galanin-mediated suppression of brain norepinephrine in runners is supported by current literature as a mechanism that may contribute to the stress-protective effects of exercise. These data support the use of rodents to study the emotional and neurobiological consequences of exercise.

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About Peter Freed, M.D.

I am a psychiatrist (psychopharmacology and psychotherapy) specializing in the so-called "personality disorders," particularly narcissistic and borderline personality disorders. I was a Fellow and then an Assistant Professor of Clinical Psychiatry at Columbia from 2004- 2011, when I had an intellectual crisis-of-faith in which I stopped believing that neuroimaging could shed significant insight into the mystery of subjective experience. Since then I have focused on my clinical practice (at the Personality Studies Institute) and philosophical concerns.

View all posts by Peter Freed, M.D.

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  1. Journalwatch: Exercise Reduces Anxiety Through Galaninergic Dampening of the Locus Coeruleus | Neuroself | Mark Solock Blog - October 2, 2012

    [...] Journalwatch: Exercise Reduces Anxiety Through Galaninergic Dampening of the Locus Coeruleus | Neuro…. Like this:LikeBe the first to like this. [...]

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